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Lifestyle

Is Your Fasting Safe? How to Avoid Weight Gain & Hormone Crash

TreatDIET0

You’ve been there: skipping meals, swapping dinners for kale shakes, and staring at a scale that won’t budge—or worse, climbs. What if I told you your “healthy” diet might be causing weight gain? Let’s unravel this cruel irony at the cellular level. The Survival Switch: When Your Body Thinks You’re Starving Your body can’t tell […]

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