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BMI Calculator | Check Your Body Mass Index Online

1 min read

Use this simple BMI Calculator to find out if your weight is within a healthy range.
Your Body Mass Index (BMI) is a quick screening tool that estimates body fat based on your height and weight.
Knowing your BMI can help you better understand your health risks and set realistic fitness goals.

Just enter your weight & height and calculate your BMI result 👇👇

Simple BMI Calculator







Bmi Chart Adults
Bmi Chart Adults from Ramsay Health

What Does Your BMI Result Mean?

  • Underweight (BMI below 18.5): You may need to gain weight for better health.
  • Normal weight (BMI 18.5–24.9): Your weight is within a healthy range.
  • Overweight (BMI 25–29.9): You may need to lose some weight to lower health risks.
  • Obese (BMI 30 and above): Higher risk for conditions like heart disease and diabetes.

Note: BMI is a general guide. It may not be accurate for athletes, children, or pregnant women. Always consult your doctor for personalized advice.

How to Maintain a Healthy BMI

  • Eat a balanced diet with plenty of vegetables, fruits, and whole grains.
  • Exercise regularly — aim for at least 30 minutes a day.
  • Get enough sleep and manage stress.
  • Talk to your healthcare provider for tailored advice.